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Senior Fitness

5 Low Impact Workouts for Seniors at Home

April 26, 2025 by bitenburn01@gmail.com

We outline 5 low impact workouts for seniors at home that are perfect for improving health and mobility without strain.

Categories Fitness & Exercise, Weight Management Tags At-Home Workouts, Chair Exercises for Seniors, Fitness for Older Adults, Gentle Exercise Routines, Low Impact Exercises, Senior Fitness, Senior Health and Wellness Leave a comment

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I’m passionate about helping people get fit, eat better, and feel amazing through easy, practical tips and delicious weight-loss recipes!

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